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Free Consultation
Let's talk about your goals — no commitment, no pressure
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Strong Hour Trial
3 sessions for $300 to prove what structured training can do.
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1-on-1 In-Home Personal Training
Expert coaching in a private, focused environment
150 US dollars
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Online Training Session
Live 1-on-1 coaching via Zoom — same expert programming, anywhere you are.
150 US dollars
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8-Week Program Design
Your roadmap to results — no sessions required.
300 US dollars
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12-Week Program Design
A full training cycle — with a mid-point check-in.
400 US dollars
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